YesIcan38!'s Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021
78.6 kg Lost so far: 8.9 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
723 kcal Fat: 18.03g | Prot: 24.02g | Carbs: 113.56g.   Breakfast: Bonne Maman Confiture Framboise Intense, Beurre de Cacahuètes, Pain aux Céréales, Banane. Lunch: Bonne Maman Confiture Framboise Intense, Oeuf, Bjorg Flocons D'Avoine Complets Bio. more...
2556 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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YesIcan38!'s Weight History


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