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97.90
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97.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2797 kcal
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Fat: 104.89g | Prot: 264.99g | Carbs: 191.53g.
Breakfast: Purê de Batata Doce, Ovo Cozido, Clara de Ovo Cozida, Integralmedica Whey 100% Pure Baunilha. Lunch: Purê de Batata Doce, Berinjela Cozida, Carne Moída Refogada. Dinner: Vagem Cozida, Beterrabas, Inhame, Purê de Inhame, Carne de Vaca Assada, Contra-filé. Snacks/Other: Piracanjuba Whey Zero Lactose - Baunilha , Integralmedica Whey 100% Pure Baunilha, Peras. more...
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3104 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Roberto Enrique's Weight History
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