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Lägsta på länge, fettet rasar. Pushar snart -8kg fett på 3 månader enligt vågen och ett par centimeter i midjan
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88.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 97.00g | Prot: 88.83g | Carbs: 282.01g.
Breakfast: Finn Crisp Original , Banan. Lunch: Kebabpizza. more...
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Losing 3.5 kg a Week
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p1a9l8m9's Weight History
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