Weigh In record (no journal entry) for 20 August 2021
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60.1 kg
Lost so far: 4.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 75.90g | Prot: 64.22g | Carbs: 210.78g.
Breakfast: Carrefour Beurre Demi-Sel 25% Mg, Oeuf, Sucre, Carrefour Lait Demi Écrémé , Prunes, Farine de Blé Blanche (Tout Usage). Lunch: Pâturages Fromage Blanc Bio 3,2%, Oeuf, Huile d'Olive, Carrefour Lait Demi Écrémé , Courgette, Carrefour Oignon, Marque Repère Pâte Feuilletée , Vinaigrette, Tomates, Miel, Burrata. Dinner: Tarte aux Prunes, Giraudet Ravioles Fraîches au Comté AOP. Snacks/Other: Marie Blachère Pain Nordique, Prunes. more...
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Losing 2.1 kg a Week
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vale30800's Weight History
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