Weigh In record (no journal entry) for 19 August 2021
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70.7 kg
Lost so far: 27.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 49.77g | Prot: 118.28g | Carbs: 186.21g.
Breakfast: Мандарины, Ежевика, Ja! Cranberries, Dovgan Körniger Frischkäse Tworog 2,5% Fett, Milbona Skyr Himbeer-Cranberry, Черника, Bergader Bavaria Blu. Lunch: Saladinettes Balsamico Salat-Dressing, Honig, Aubergine, Gurke (mit Schale), Rainbow Рапсовое Масло, Hähnchenbrustfilet, Kirschtomaten, Champignons, Kikkoman Sojasoße, Zwiebeln, Eisbergsalat. Dinner: Aprikosen, Mandarine, Apfel, Hack Skyrtarte Mango-Maracuja . more...
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Gaining 1.1 kg a Week
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ssleepyhead42's Weight History
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