Weigh In record (no journal entry) for 20 August 2021
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98 kg
Lost so far: 3 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 6.36g | Prot: 27.40g | Carbs: 9.61g.
Breakfast: Jean Hervé Purée Amandes Complète, Bjorg Lait de Soja Vanille, Lidl Fruits Rouges Surgelés, GreenWhey Isolat de Riz. more...
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Losing 1.4 kg a Week
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