Weigh In record (no journal entry) for 20 August 2021
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 84.35g | Prot: 63.08g | Carbs: 288.95g.
Breakfast: Amandes, Banane, Maple Joe Sirop d'érable , Danone Skyr Nature, Bjorg Pain Complet. Lunch: Maple Joe Sirop d'érable , Bjorg Flocons D'Avoine Complets Bio, Banane, Danone Skyr Nature. Dinner: Ondine Barre Diététique , Jardin Bio Compote Pomme Myrtille , Heudebert La Biscotte, Brossard Brownie Chocolat Pépites, Chabrior Pain de Mie Complet, St Hubert Oméga 3. Snacks/Other: M&M's Cookies Double Chocolate. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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