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R2
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64.7 kg
Lost so far: 3.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 46.84g | Prot: 144.23g | Carbs: 36.31g.
Breakfast: 煮熟的雞蛋白, 雞蛋（整個）, 乳清蛋白, 光泉 無加糖黑豆漿. Lunch: 青花菜, 中華 鹽滷豆腐, 蘑菇, 金針菇, 櫛瓜, 懶姐 千張, 雞蛋（整個）, 煮熟的雞蛋白. Dinner: 紫菜, 中華 有機豆腐. Snacks/Other: 乳清蛋白, 光泉 無加糖黑豆漿. more...
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Gaining 0.7 kg a Week
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franwang1975's Weight History
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