Weigh In record (no journal entry) for 20 August 2021
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107.5 kg
Lost so far: 12.5 kg.
Still to go: 44.6 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 61.01g | Prot: 59.58g | Carbs: 92.96g.
Breakfast: Тимоша Крем Творожный, Jump One Сливочная Карамель, Сырники с Изюмом. Lunch: Петруха Колбаса Вареная Филейная, Красная Фасоль (с Солью, Вареная). more...
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Losing 1.6 kg a Week
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lera.veresova's Weight History
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