Weigh In record (no journal entry) for 10 August 2021
|
97.8 kg
Lost so far: 6.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 38.09g | Prot: 31.79g | Carbs: 20.93g.
Breakfast: Small Хлеб Бородинский, Жареное Яйцо, Рубиком Сосиски Петровские. more...
|
Losing 47.6 kg a Week
|
|
alena_sadueva's Weight History
|