Weigh In record (no journal entry) for 20 August 2021
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53.6 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 48.69g | Prot: 84.09g | Carbs: 143.22g.
Breakfast: Tasty Style Хлебцы Овсяно-Перловые с Семенами Льна, Roshen Зефир Классический, Яготинский Творог 5%, Кофе. Lunch: Салат Цезарь, Котлета Куриная. Dinner: Roshen Зефир Классический, Сырники Домашние. more...
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Gaining 0.7 kg a Week
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juliyaing's Weight History
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