Weigh In record (no journal entry) for 20 August 2021
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 55.59g | Prot: 50.14g | Carbs: 134.87g.
Breakfast: 早安美芝城 鮪魚丹麥吐司, 7-11 統一陽光無加糖黑豆漿. Dinner: 清原 嫩仙草, 滷蛋, 炒高麗菜, 雞肉飯. more...
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steady weight
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ayame.saki.exercise's Weight History
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