|
아침공복 서울체중계
|
55.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 52.04g | Prot: 57.23g | Carbs: 70.81g.
Dinner: 땅콩 버터, 달걀, CJ 햇반, 목살구이. Snacks/Other: Saputo 스트링치즈, 매일유업 아몬드브리즈프로틴. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|