Weigh In record (no journal entry) for 19 August 2021
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79.3 kg
Lost so far: 14.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 27.92g | Prot: 75.05g | Carbs: 1.96g.
Breakfast: Huevo Revuelto. Lunch: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 0.1 kg a Week
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mopabeji's Weight History
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