Weigh In record (no journal entry) for 20 August 2021
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54.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 11.00g | Prot: 7.60g | Carbs: 1.20g.
Dinner: 서울우유 체다슬라이스치즈 (20g). more...
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Gaining 0.5 kg a Week
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