Weigh In record (no journal entry) for 19 August 2021
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51.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 63.93g | Prot: 75.62g | Carbs: 270.73g.
Breakfast: Banana, Pudim de Leite Condensado, Agtal Amendoim Moido , Mamão, Zaeli Uva Passa Preta sem Semente , Ovo Frito sem Gordura, Pão Caseiro. Lunch: Bala (Dura), Maçã, Tomates, Repolho, Sobrecoxa de Frango, Alface, Batata Doce Cozida, Banha de Porco
. Dinner: Batata Doce Cozida, Melancia, Bala de Coco, Banana, Maçã. more...
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Losing 0.1 kg a Week
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cassiaa.q's Weight History
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