Weigh In record (no journal entry) for 20 August 2021
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59.9 kg
Lost so far: 30.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 42.62g | Prot: 58.91g | Carbs: 52.49g.
Breakfast: 7-11 熱美式(大). Lunch: 統一 AB無加糖優酪乳, 莧菜, 樂天 (Lotte) 午餐肉, 秀珍菇, 煮熟的竹筍（烹飪中加油）, 中華 雞蛋豆腐, 煎雞蛋, 瓜瓜園 冰地瓜, 炒豆芽. Dinner: 豬里肉（柳肉，瘦肉）, 全聯 茭白筍, 烤魚, 炒青菜, 炒雞蛋, 煎雞蛋. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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