Weigh In record (no journal entry) for 19 August 2021
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94 kg
Lost so far: 18.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 35.74g | Prot: 55.85g | Carbs: 36.67g.
Lunch: Pomelo. Dinner: Haas Chocolate sin Azucar, Puerros Cocidos, Ossobuco, Zapallo, Falda. Snacks/Other: Dolce Gusto Cortado, Calcar Queso Colonia, Ottonello Salame Milán, Manzana Verde. more...
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Losing 2.1 kg a Week
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fquevedo1's Weight History
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