Weigh In record (no journal entry) for 05 March 2011
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69.4 kg
Lost so far: 3.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 47.90g | Prot: 50.78g | Carbs: 179.76g.
Breakfast: Milk (Nonfat), High Protein Shake Mix. Lunch: Brown Rice, Sesame Chicken. Snacks/Other: Cupcake, Swiss Cake Rolls, Fried Pickles. more...
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Losing 2.4 kg a Week
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RammsteinNicCage's Weight History
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