Weigh In record (no journal entry) for 19 August 2021
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80.8 kg
Lost so far: 22.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 15.37g | Prot: 18.08g | Carbs: 56.37g.
Breakfast: Cebolla Morada, Aceitunas Negras, Huevo Cocido, Soymilk Bebida de Almendras Zero, Edulis Remolacha Roja Cocida y Pelada. Lunch: Soymilk Bebida de Almendras Zero, Edulis Remolacha Roja Cocida y Pelada. Dinner: Pimientos Verdes, Guisantes, Tomates Cherry, Setas, Cebada Perlada (Cocida). more...
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Losing 0.1 kg a Week
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ivanova 70's Weight History
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