Weigh In record (no journal entry) for 19 August 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 78.68g | Prot: 75.85g | Carbs: 71.65g.
Breakfast: Banano, Fresas, Huevo Tibio, Café de Olla. Lunch: Patacones, Carne de Res, Caldo de Carne, Costillas de Cerdo. Dinner: Fit Graan Avena en Hojuelas, Huevo Frito. more...
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Gaining 0.1 kg a Week
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