Weigh In record (no journal entry) for 19 August 2021
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50.3 kg
Lost so far: 3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 29.80g | Prot: 49.33g | Carbs: 74.83g.
Breakfast: Sandía, Alpina Queso Parmesano, Bimbo Pan Fit Integral, Hershey's Cocoa, Huevo Cocido, AdeS Leche de Almendras. Lunch: Té Matcha, Papafacil Papa a la Francesa , Mash Salsa BBQ, Pechuga de Pollo, Pepino (Pelado), Tomates. Dinner: AdeS Leche de Almendras, Coco Seco, Don Pancho Avena en Hojuelas , Nuthos Arándanos Deshidratados. Snacks/Other: Flips Flips Chocolate, Quinoa, Maní, Alpina Yogurt Griego Natural . more...
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Losing 2.8 kg a Week
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carogamezpelaez's Weight History
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