Weigh In record (no journal entry) for 19 August 2021
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 33.23g | Prot: 113.33g | Carbs: 286.79g.
Breakfast: Banana, Café con Leche Descremada. Lunch: Dos Anclas Salsa Caesar, Zanahoria, McDonald's Croutons, Arroz Yamani, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Ser Postre Dulce de Leche. more...
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Losing 0.9 kg a Week
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charo947's Weight History
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