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Terça - E vamos oscilando...chega logo 61 kkkk
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 54.41g | Prot: 94.12g | Carbs: 113.40g.
Breakfast: Banana Prata, Amendoim, Hershey's Chocolate 73% Cacau , Seara Linguiça Toscana, Ovo Frito. Dinner: Copra Farinha de Coco (10g), Naturovos Albumina, Banana, Couve-Flor, Batata Inglesa Cozida, Sadia Moela de Frango. Snacks/Other: Goiaba Vermelha. more...
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2442 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Corrida - 26 minutes, Housework - 2 hours, Bicycling (slow) - 18/kph - 20 minutes, Weight Training (Bodybuilding) - 45 minutes, Sleeping - 8 hours, Resting - 10 hours and 29 minutes. more...
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Losing 2.8 kg a Week
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Lucy Annie's Weight History
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