Weigh In record (no journal entry) for 19 August 2021
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61.8 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 34.34g | Prot: 41.25g | Carbs: 93.75g.
Breakfast: Manteiga (com Sal), Pão Francês. Lunch: Quero Feijão Preto, Bife de Carne de Vaca, Seara Linguiça Toscana, Arroz Branco (Cozido). Snacks/Other: Milk Shake. more...
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Losing 0.8 kg a Week
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leticianothaft's Weight History
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