Weigh In record (no journal entry) for 19 August 2021
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66.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 94.44g | Prot: 68.37g | Carbs: 182.77g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Lunch: Dunkin' Donuts Vanilla Kreme Filled Donut. Dinner: American Value Green Beans (Canned), Tyson Foods Honey Battered Breast Tenders, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . Snacks/Other: Smartfood White Cheddar Cheese Popcorn (100 Calorie). more...
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Losing 2.5 kg a Week
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melissaconner36's Weight History
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