Weigh In record (no journal entry) for 19 August 2021
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86.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 26.76g | Prot: 62.74g | Carbs: 61.73g.
Breakfast: Stuffer Yogurt Herakles Pesca. Lunch: Auchan Pane Integrale, Carote Bollite, Fagiolini Verdi, Fesa di Tacchino, Santa Lucia Mozzarella. Snacks/Other: Nestlé Barretta Fitness. more...
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Losing 0.1 kg a Week
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najabastarda's Weight History
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