magrelinha2019's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
70.7 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
1426 kcal Fat: 56.72g | Prot: 70.53g | Carbs: 132.07g.   Breakfast: Queijo Minas, Padaria Fatia Húngara. Lunch: Abacaxi, Lombinho de Porco, Repolho Verde, Couve Refogada, Camil Feijão Carioca Temperado Cozido. Dinner: Antarctica Cerveja Original, Salada de Maionese, Seara Linguiça Toscana, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura). Snacks/Other: Queijo Minas, Mexerica. more...
Losing 0.4 kg a Week



     
 

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magrelinha2019's Weight History


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