Weigh In record (no journal entry) for 19 August 2021
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68.3 kg
Lost so far: 13.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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265 kcal
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Fat: 12.51g | Prot: 16.67g | Carbs: 20.30g.
Breakfast: Itambé Leite em Pó Integral, Nestlé Chocolate Do Padre, Leite (Leite Integral), Ovo (Inteiro), Wickbold Pão de Forma Integral. more...
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Losing 0.3 kg a Week
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Gisele Hessel's Weight History
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