Weigh In record (no journal entry) for 19 August 2021
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97.8 kg
Lost so far: 16.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 94.05g | Prot: 82.89g | Carbs: 127.58g.
Breakfast: Tirol Leite Semidesnatado, Café Iguaçu Café Solúvel em Pó, Ritter Geléia de Uva Light, Tirol Requeijão Cremoso Light, Bauducco Pão de Fermentação Natural Integral. Lunch: H2OH! H2O, Yoki Batata Palha Tradicional, Molho de Carne, Arroz Parboilizado Cozido, Pernil Assado. Dinner: Madero Cheeseburger Clássico, Hemmer Ketchup Tradicional, Madero Maionese, Madero Batata Frita. Snacks/Other: X Salada, Vigor Grego Zero Gorduras. more...
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2393 kcal
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Exercise:
Resting - 17 hours and 3 minutes, Sleeping - 6 hours and 57 minutes. more...
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Losing 2.8 kg a Week
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Karoulaini's Weight History
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