Weigh In record (no journal entry) for 19 August 2021
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133.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 66.22g | Prot: 79.36g | Carbs: 81.55g.
Lunch: Namorado Arroz Branco Cru, Knorr Caldo de Galinha , Molho de Pimenta, Copra Óleo de Coco Extra Virgem, Chuleta Bovina, Ovo. Dinner: Oderich Salsicha Peritif. more...
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Losing 0.7 kg a Week
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Julius_Patricius's Weight History
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