Weigh In record (no journal entry) for 19 August 2021
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49 kg
Lost so far: 1.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 19.87g | Prot: 46.81g | Carbs: 57.40g.
Breakfast: Сыр Сулугуни, Жареное Яйцо без Жира, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Простоквашино Сметана 15%, Диетическая Творожная Запеканка. Dinner: Окей Томаты Розовые. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 1.4 kg a Week
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cantemir's Weight History
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