Weigh In record (no journal entry) for 19 August 2021
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63.1 kg
Lost so far: 4.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 6.98g | Prot: 12.25g | Carbs: 101.50g.
Breakfast: Nescafe Dolce Gusto Latte Macchiato, Арбуз, Арбуз. more...
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Gaining 1.3 kg a Week
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LindaChabin's Weight History
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