vale30800's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
60.4 kg Lost so far: 4.1 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
1723 kcal Fat: 89.92g | Prot: 49.75g | Carbs: 178.62g.   Breakfast: Scone, Confitures et Conserves. Lunch: Auchan Baguette de Pain Classique, Macaroni ou Salade de Pâtes au Thon, Picard Tartelette Fine aux Pommes. Dinner: Huile d'Olive, Marie Blachère Pain Nordique, Burrata, Tomates, Quiche Poireaux, Belin Chipster. more...
steady weight

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vale30800's Weight History


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