Weigh In record (no journal entry) for 19 August 2021
|
49.3 kg
Lost so far: 1.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 28.77g | Prot: 20.40g | Carbs: 107.27g.
Breakfast: Нескафе Кофе, Гречка Отварная. Lunch: Гречка Отварная, Обычные Блины. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksyu.anisimova.2006's Weight History
|