|
👍 Na, geht doch
|
128.6 kg
Lost so far: 11.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
1847 kcal
|
Fat: 37.22g | Prot: 70.20g | Carbs: 305.24g.
Breakfast: Aldi Laugenstange, Milch 1,5%, Kaffee, Heidelbeeren, Birnen, Himbeeren. Lunch: Lidl Protein Bar Crunchy Peanut Salty Crisp (45g), Milch 1,5%, Kaffee, Aldi Laugenstange. Dinner: Stiftsquelle Limo Zitrone, Acentino Condimento Bianco, Gurke (Geschält), Cocktailtomaten, Dr. Oetker Frische Hefe , Olivenöl, Edeka Weizenmehl Type 405, Lauchzwiebeln, Rote Zwiebeln, Reinert Schinken Nuggetz Extra Mager, Milfina Creme Leicht Pur. Snacks/Other: Ferrero Sommerküsschen A La Stracciatella. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benja1412's Weight History
|