Weigh In record (no journal entry) for 19 August 2021
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 66.13g | Prot: 95.94g | Carbs: 218.60g.
Breakfast: Blanc d'Oeuf Cuit, Banane, Oeuf, Quaker Flocons d'avoine (10g). Lunch: U Miel de Fleurs, Bonne Maman Madeleine Cœur Framboise. Dinner: Heudebert La Biscotte 96% de Céréale, Andros Confiture Allégée Fraises, Nestlé Chocolat Dessert Lait, Flocons d'Avoine, Pomme Nature Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf. Snacks/Other: Monoprix Gourmet Orangettes au Chocolat Noir, Carrefour Amandes , Banane, Bjorg Pain Complet Protéines, Bjorg Pain Complet Protéines. more...
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1738 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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