Ginitas27's Journal, 08 Mar 14

Weigh In record (no journal entry) for 08 March 2014
73.0 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2014:
871 kcal Fat: 39.89g | Prot: 34.89g | Carbs: 104.22g.   Breakfast: Flax Seeds, Raspberries, Truvia Sweetener (Packet), Muscle Milk Chocolate Protein Powder, Bananas, Milk (Nonfat), Village Harvest Organic Red Quinoa, Sweet Red Peppers, Coconut Oil, Egg. Lunch: Gu Energy Gel. more...
Losing 0.4 kg a Week

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Ginitas27's Weight History


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