Weigh In record (no journal entry) for 19 August 2021
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82.3 kg
Lost so far: 3.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 41.47g | Prot: 144.98g | Carbs: 106.91g.
Breakfast: Pomme Séchée, Envia Lait Demi-Écrémé, One Day More Granola aux Fruits. Lunch: Lidl Thon Albacore, Curry Poulet légumes. Dinner: Picard Purée de Patate Douce, Quinoa (Cuit), Riz Basmati (Cuit), Seiche, Planet Sushi Sashimi Thon, Thon Rouge (Poisson), Huile d'Olive, Poulpe. Snacks/Other: Vin Chardonnay, Kronenbourg Bière. more...
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Losing 4.2 kg a Week
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McLive13's Weight History
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