Annachun29's Journal, 19 Aug 21

1中
59.8 kg Lost so far: 30.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
730 kcal Fat: 27.96g | Prot: 48.95g | Carbs: 73.50g.   Breakfast: 7-11 熱美式(中). Lunch: 高麗菜, 蛋花湯, 瓜瓜園 冰地瓜, 大成 迷迭香雞胸肉, 樂天 (Lotte) 午餐肉, 煮熟的竹筍(烹飪中加油), 莧菜, 秀珍菇, 煎雞蛋. Dinner: 7-11 維也納牛奶軟法, 吳郭魚, 中華 雞蛋豆腐, 炒豆芽, 地瓜葉, 家樂福 伯爵莓果麵包. more...
72 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Annachun29's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.