Weigh In record (no journal entry) for 19 August 2021
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 14.33g | Prot: 26.65g | Carbs: 84.06g.
Breakfast: Coffee (made from Ground), Sweet Roll. Lunch: Ryvita Хлебцы Ржаные из Цельного Зерна, Fish Soup with Potatoes (Sopa De Pescado) . Snacks/Other: Danone Actimel Иммунококтейль. more...
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Losing 1.9 kg a Week
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olgakubarskaya's Weight History
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