Weigh In record (no journal entry) for 19 August 2021
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59 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 54.48g | Prot: 86.60g | Carbs: 246.88g.
Breakfast: Café con Leche Descremada. Lunch: COTO Helado Chocolate Suizo, Guiso de Lentejas. Dinner: Coca-Cola Coca-Cola, Pizza de Queso. Snacks/Other: Naranjas, Café con Leche Descremada. more...
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Losing 0.2 kg a Week
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gabrielamar54's Weight History
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