Weigh In record (no journal entry) for 19 August 2021
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 38.10g | Prot: 41.90g | Carbs: 73.20g.
Breakfast: 所長茶葉蛋 原味茶葉蛋, 7-11 統一陽光無糖高纖豆漿. Lunch: 星巴克 (Starbucks) 肉桂捲. more...
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steady weight
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ayame.saki.exercise's Weight History
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