Weigh In record (no journal entry) for 19 August 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 2.71g | Prot: 5.48g | Carbs: 35.91g.
Breakfast: Maple Syrup , Царь Хлопья Овсяные Экстра , Strawberries. more...
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Gaining 0.2 kg a Week
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