Weigh In record (no journal entry) for 19 August 2021
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39.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 31.79g | Prot: 90.90g | Carbs: 88.85g.
Breakfast: 아몬드. Lunch: 찐단호박, 락교, 양파, 연어, 성게알. Dinner: 찐단호박, 연어, 성게알, 양파, CU 대게딱지장. Snacks/Other: 라라스윗 초코렛 아이스크림. more...
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Gaining 1.4 kg a Week
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wndud9965's Weight History
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