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vanessssa
Journal
18 Aug 21
vanessssa's Journal, 18 Aug 21
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Weigh In record (no journal entry) for 18 August 2021
76.2 kg
Lost so far:
19.9 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2021:
1391 kcal
Fat: 64.78g | Prot: 66.68g | Carbs: 127.20g.
Breakfast:
Paysan Breton Fromage Fouetté Madame Loik Échalote Ciboulette, Fleury Michon Blanc de Poulet (40g), Wasa Léger .
Lunch:
Glaces à la Vanille, Burger King Big Fish.
Dinner:
Auchan Mini Boulettes de Viande de Boeuf Cuites, Riz Basmati (Cuit).
Snacks/Other:
Côte d'Or Mignonnette Noir de Noir.
more...
2003 kcal
Exercise:
Walking (moderate) - 5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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vanessssa's Weight History
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