Weigh In record (no journal entry) for 18 August 2021
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94.3 kg
Lost so far: 5.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 14.00g | Prot: 16.00g | Carbs: 36.00g.
Lunch: Marie Callender's Chicken Pot Pie Style Soup. more...
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Gaining 0.2 kg a Week
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fredmugs's Weight History
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