Weigh In record (no journal entry) for 18 August 2021
|
53.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1527 kcal
|
Fat: 55.27g | Prot: 63.11g | Carbs: 199.00g.
Breakfast: Yogurt con greco pathos 0, Mele Pink Lady, Ehrmann Budino Cioccolato, Banana, Fiorentini Peanut Butter , Fior di Natura Bevanda alla Soia, Fiorentini Bio Fiocchi di Avena . Lunch: Pane Bianco, Pane Bianco, Parmigiana di Melanzane, Carote. Dinner: Prosciutto Crudo, Pane Bianco, Auchan Olio Extravergine di Oliva , Uovo Sodo. Snacks/Other: Bennet Sorbetti con Frutta, Mele Pink Lady. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|