Weigh In record (no journal entry) for 18 August 2021
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69.3 kg
Lost so far: 7.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 3822.01g | Prot: 3732.61g | Carbs: 111.24g.
Breakfast: Marilan Bolacha Cream Cracker, Açúcar, Açúcar, Açúcar, Nescau Nescau com Leite. Lunch: Ovo Cozido, Ovo Frito, Arroz Parboilizado Cozido, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Açúcar, Açúcar, Batavo Iogurte Natural Integral. more...
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2343 kcal
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Exercise:
Dance (square dancing) - 1 hour, Gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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laisstatiane's Weight History
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