Weigh In record (no journal entry) for 18 August 2021
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85 kg
Lost so far: 14.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 68.81g | Prot: 96.46g | Carbs: 87.37g.
Dinner: Alpino Chocolate, Estrela do Oriente Damasco Seco, Italac Leite em Pó Integral, DIA Creme de Leite, Banana Prata, Batata-Doce (sem Casca, Cozido, Fervido), Repolho Refogado, Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Santa Helena Amendoim Torrado e Salgado. more...
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Losing 0.7 kg a Week
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marivintevinte's Weight History
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